Elke Clijsters heeft een foto van zichzelf in gedeeld van vorige zomer. "Sindsdien ben ik 6 kilogram bijgekomen", zegt ze. Ze is gek op suiker en wil daar nu verandering in brengen, zo laat ze weten op Instagram.
Dit bericht bekijken op Instagram This picture I took in the summer of last year, since then I gained 6kg...😬💆ðŸ¼â€â™€ï¸ I eat healthy meals, never eat meat, don’t drink alcohol and I love my morning smoothies... but I also have a sugar addiction 🙄.. I crave my sweets in the afternoon.. it comes from unhealed emotions and bad habit.. so let’s chance it!!! - How to change things you don’t like... 1.See and understand where it comes from (what emotions) 2. Change your state.. be 100% committed you want to change for the better 3. Make a plan and change your bad habit into a new routine!!! 4. Let’s do this!!! Anyone joining me on changing a bad habit? Share and comment below 😘💪ðŸ»ðŸ˜˜ðŸ’ªðŸ» #livewithlove #berealnotperfect #inspirationdaily #mombod Een bericht gedeeld door Elke 🆑ijsters (@clijstersconcept) op 12 Jul 2019 om 8:02 (PDT)
This picture I took in the summer of last year, since then I gained 6kg...😬💆ðŸ¼â€â™€ï¸ I eat healthy meals, never eat meat, don’t drink alcohol and I love my morning smoothies... but I also have a sugar addiction 🙄.. I crave my sweets in the afternoon.. it comes from unhealed emotions and bad habit.. so let’s chance it!!! - How to change things you don’t like... 1.See and understand where it comes from (what emotions) 2. Change your state.. be 100% committed you want to change for the better 3. Make a plan and change your bad habit into a new routine!!! 4. Let’s do this!!! Anyone joining me on changing a bad habit? Share and comment below 😘💪ðŸ»ðŸ˜˜ðŸ’ªðŸ» #livewithlove #berealnotperfect #inspirationdaily #mombod
Een bericht gedeeld door Elke 🆑ijsters (@clijstersconcept) op 12 Jul 2019 om 8:02 (PDT)