Dit bericht bekijken op Instagram Never been fitter, thank you @tiffanylingvannerus for your amazing guidance of my diet for “The Racer”. 85% of my weight loss has come from eating right and intermittent fasting. Combined with a lot of endurance sports i have had a constant high energy level and solid sleep. It’s hard work and requires dedication but i do believe that it’s important to remind each other every now and then to take care of our bodies. #believeandachieve Een bericht gedeeld door Louis Talpe (@louistalpe1) op 29 Jun 2019 om 9:22 (PDT)
Never been fitter, thank you @tiffanylingvannerus for your amazing guidance of my diet for “The Racer”. 85% of my weight loss has come from eating right and intermittent fasting. Combined with a lot of endurance sports i have had a constant high energy level and solid sleep. It’s hard work and requires dedication but i do believe that it’s important to remind each other every now and then to take care of our bodies. #believeandachieve
Een bericht gedeeld door Louis Talpe (@louistalpe1) op 29 Jun 2019 om 9:22 (PDT)
